Grape seed extract may be effective in speeding healing time. To take grape seed extract for swelling, take 150 to 300 mg a day. Grape seed extract is often used to treat hemorrhoids or swollen legs caused by problems with veins.
Grape seed powder has multiple uses, including potential use as a dietary supplement. It's made by drying and grinding the bitter-tasting seeds. Rich in antioxidants, including phenolic acids, anthocyanins, flavonoids, among other compounds, the powder can be effective in speeding up healing, to reduce swelling, or a range of other wellness applications.Â
